Existential London angst

I may have been suffering some existential London angst of late. It has taken a little readjustment to get back to the life here after pretty much two years in India and South East Asia but perhaps not as much as I expected. Visiting the South Bank Centre’s Christmas Markets in the bright December afternoon and being enthralled by the quality of the craft and food on offer I soon realised that there are advantages to being in a bonafide first world country. (I have a post in the pipeline to cover some of the fun I’ve been having…)

Having said that, starting work full-time again a couple of weeks ago, with the hour-long commute each way and the sudden lack of any freedom of time that being in an office environment entails, leads to certain existential crises.

I’ve actually been enjoying work but it has been leaving me tired and unable to find the space and time needed for creative endeavours (watching this John Cleese video made me realise that I need my own space for this sometimes.)  This is just a readjustment period and I’m finding solace in A New Earth and other inspiring writing as well as an amazing film Samsara that we watched recently.

The film about a Buddhist monk in the North of India (the awe inspiring region where my banner image comes from) struggling with his spiritual path and falling into everyday life before renouncing his wife and going back to the monastery.

One of my challenges has been to keep the spiritual understandings forefront in my mind whilst dealing with what life has to throw at me. I naturally flow into situations but I have to remember to stay present with them and not allow too much “thought” to creep in.

I just celebrated my 35th birthday as well which of course puts things into perspective. Questions of what I want to do with my life come up and they are as difficult to answer as ever. I feel like I have touched on great happiness over the last year but I have to be careful not to grasp on to it. I need to allow the feeling of universiality to rise up in me on a regular basis and offer my love and compassion as openly as I can.

I must remember to approach everything with the same lightness and  wonderment and to stop identifying with an imaginary self important “I” figure. What “I” do isn’t all that important. The universe unfolds as it should and I can just watch it with detachment. I have felt the pure love and awareness at the centre of everything. I have opened up to love and surrendered to the power of the universe. I have observed as feelings of bliss rise up and fill my perception and I know, deep down, that this is all within me and not that far away either.

Whether I’m in an office or a hammock the energy is still there and I can still tap into the source whenever I want.

While undoubtedly the work I have done in the last couple of years has led me here, I want to dedicate this post to Sophie who has been an inspiration in the last 6 months. We helped each other open into love and I feel that my spiritual practice has been enhanced by our relationship, making it tangible and real.

Our coming together both came from, and can constantly lead us back to the universal connection that is love. It has been tough at times, trying to re-integrate together and give each other the encouragement and support we need in difficult circumstances but we are working at it and, like anything worthwhile, love does require nurture. We have both had existential London angst trying to settle back in, find our place and maintain an equilibrium but we’re getting there.

Her dynamic Shakti energy challenges and inspires while I try to maintain a consciousness of awareness and be a strong base. I’m looking forward to taking things further, to moving into our own space and supporting each other to grow and be happy.

She is beautiful, vivacious, disarmingly intelligent and amusingly ditsy. She creates a maelstrom of activity around her as she tells stories and champions projects. She takes on too much until her head is spinning and I have to calm her down. She is loved because of her effusive way with people, which seems effortless, although I know it isn’t. She has opened to vulnerability and had the most supportive response from her amazing friends. She drives me crazy with her indecision. She drives me crazy with her long legs and cute dimples. I love her because of her fire and enthusiasm. I love her because of her intensity and imagination. I love her because she encourages me to be more and better. I love her because she is, unmistakably, Sophie Wilson.

Radio rooftop

Radio rooftop

 

Blogging has been put on the back burner since starting the new job and that is a shame, but I do have a number of pieces “in the pipeline” and posting this is the first step in getting back on the horse.

I have written a few pieces for Le Cool London again recently though and you can check them out here:

http://london.lecool.com/event/yoga-jam/

http://london.lecool.com/event/beth-orton/

http://london.lecool.com/event/brupond-brewery/

 

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Hunters and Gatherers at the Rooftop Cafe in Le Cool

This Hunters and Gatherers event is being held at the Rooftop Cafe at the Exchange building, just in the shadow of the Shard. It’s a new place, only opened in January and there is still a bit of work to be done but it offers some good lunch options for those around London Bridge and a cool little space to get away from the hustle as well.

Hunters and Gatherers

Hunters and Gatherers event in Le Cool

This event focuses on local produce. They are offering ales brewed with hops from the East End and an English sparkling rose. Hunters and gatherers is the theme and this is represented by the foraged wild Kentish mushrooms and presumably locally tracked meat.

They are planning on opening a roof terrace with a cover which will be great once the weather starts to improve a bit. You will be able to sit with the Shard looming in front of you and with views over the other rooftops around the area.

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Craft Beer Rising

We attended the press day of Craft Beer Rising on Friday and discovered an array of beautiful ale and a buzzy environment showing the cool side of Real Ale in the UK.

Cornish Craft Beer

We had a fun afternoon wandering amongst and sampling Craft Beer galore inadvertently starting with two from Cornwall, The Rebel Brewing Co. and then Sharp’s, perhaps most famous for Doom Bar. The guys there were really friendly and informative and we tried a few of their bottled selection. They had a couple of good ginger varieties but the all time favourite and something which spoilt us for the rest of the festival was the fabulous Quadrupel. A dark ale containing four different types of hops and yeast this has an amazing depth of flavour. Chocolate and pale crystal malts are combined with Centennial, Hallertauer and Aurora hops and then fermented with three strains of yeast. Finally the maturation process sees it added to Simcoe hops at -1c for a month before being seeded with a fourth yeast strain in the bottle.

This was the best brew I tasted all day. At 10% it isn’t really a session beer and a crate of 12 will set you back about £50 but treat it as a fine wine and you’ll appreciate the value.

Craft Beer Rising, Sharp's brewery

Enjoying the beer and the banter at Sharp’s

Craft Beer Rising, Quadrupel from Sharp's

Sharp’s beautiful Quadrupel

Sharp’s Brewery Cornwall

 

Old Scottish Ale

Drawn in by the Bear Ale, we stopped at the Traquair House brewery where they had three Craft Beers. The interesting story of the Brewery is that it is based in one of the wings of Scotland’s oldest inhabited house. Their House Ale was complex and treacly while the Jacobite Ale had an interesting mix of herbs and chocolate.

 

Craft Food

It didn’t take long tasting these strong beautiful ales before we started to feel a bit squiffy. We’re both a little out of practice. As a result we meandered over to Hix’s Fish Dogs and tried what can only be described as a large fish finger in a hot dog bap drizzled with minted mushy pea sauce. It was OK but not really satisfying and the roll could have been better quality. Unfulfilled by this we knew where there were pork pies in abundance and so swerved back through the crowds to find a tricky selection atHartland Pies

Craft Beer Rising, Hartland Pies, Pork Pies

An Array of Pork Pies


We went for the pork and Stilton but they also had pork and black pudding, chorizo and the classic Melton Mowbray. Served with a dollop of mustard this hearty feast could only have been improved by a bit of Gray’s home-made piccalilli.
Craft Beer Rising, Hartland Pies, Pork pie

Pork & Stilton pie from Hartland Pies

Prizes!

Duncan from Melba tipped us off to a prize draw on the Wheel of Fortune. It was happening every 15 minutes at The Union bar and they were giving away bottles of Fuller’s Vintage Ale. This craft beer has been an occasional treat ever since I did the Chiswick Brewery tour with its live yeast fizzing away in a feast of flavour.
Our luck was in and we came away with bottles of 2006 and 2012 vintage.

Craft Beer Rising, Wheel of Fortune, Fuller's Vintage Ale

Winning some Fuller’s Vintage Ale on the Wheel of Fortune

Ale-sbury

We have friends that live in Prince’s Risborough and it was our home in the country when we first arrived back in the UK. As a result we were excited to see the stand for the Aylesbury Brewhouse and Vale Brewery which is just down the road.

Craft Beer Rising, Aylesbury Beer

Aylesbury beer

Keg time

In the Keg Room we stopped first at Thornbridge Brewery to try something a bit lighter. Their Halcyon Imperial IPA was full of complex flavours and the Chiron was fresh but neither really satisfied my thirst for the deepest darkest brews on offer..!

Our next stop at Harviestoun was influenced by the fact they had chocolate to go with their tasters but the Ola Dubh 12 was totally worth a stop in its own right. This smoky and bitter brew is based on the Old Engine Oil dark beer that is their staple. It is matured in Oak casks which previously contained 12-year-old Highland Park Whisky. Delicious, and perfect with a square or two of dark chocolate.

Craft Beer Rising, Harviestoun Ola Dubh 12

Harviestoun Ola Dubh 12

A variety of others…

 

We particularly enjoyed the variety of Bateman’s Signature Beer range offering Hazelnut Brownie, Mocha Amaretto and Orange Barley flavours. Delicious and with very distinct flavours, the Orange was like a Robinson’s Squash although did have a bit of an unusual aftertaste. The Brownie though was totally amazing and the Amaretto, made by infusing almonds into the brewing process was also nice. I’m not usually a fan of marzipan but this was sweet without being cloying. These are not the sort of thing you would drink all night but what a great treat!

Craft Beer Rising, Hazelnut Brownie

Hazelnut Brownie Beer

 
We also found The Botanist, a pub with a brewery literally within the restaurant area which must smell a bit. The main reason we stopped there was because Sophie liked the pink barrels.

Cider

 
We finished up where all the best beer drinking sessions do, at the cider stall. Thistly Cross Cideris a Scottish cider maker and they made it palatable even for me. A selection of flavours were on offer with Elderflower being particularly fresh and delicious.

Craft Beer Rising, Thistly Cross Cider

Thistly Cross Cider varieties


The Whisky flavoured one was a bit underwhelming and the Strawberry was a bit too jammy but overall they were all drinkable which takes some doing for me and cider. We finished with their “posh snakebite” a combination of one of their ciders, real black currants and a cask ale.
Craft Beer Rising, Snakebite

Posh Snakebite


 

It was a great way to spend an afternoon and the whole weekend was a sell out meaning that crowds gathered for the next two days to enjoy the sounds of Norman Jay and his fellow DJs turning the space into a craft beer party par excellence.

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Craft Beer Rising at the Old Truman Brewery

In this weeks Le Cool I wrote about a fabulous event coming up this weekend at the Old Truman Brewery. Craft Beer Rising is an ale festival celebrating boutique brews from around the UK.

In the perfect location of the Old Truman Brewery there will be food, music, talks and discussions throughout the weekend. I’m popping down there on Friday and can’t wait!

Craft Beer Rising, Le Cool, Old Truman Brewery

Craft Beer Rising in Le Cool

This line-up gives you a good idea of the sort of things on offer, from beer cocktails to food matching talks. Music comes from DJ sets from BBC Radio 6′s Pete Paphides and the legendary Norman Jay OBE laying down his good times tunes on Saturday night.

Craft Beer Rising Poster & line-up

Craft Beer Rising Poster & line-up

The festival organisers have worked with Sam Lloyd and Daniel Rowntree who have created a special Craft Beer Rising festival ale. Black Beauty, a dark IPA with horseradish, sounds amazing and right up my street. With the whole “horse meat” scandal of late this makes for quite an amusing sideline. “Roses are red, violets are fruity. Don’t eat lasagna it might be Black Beauty.”

Craft Beer Rising, Black Beauty, Horseradish Beer

Black Beauty, Horseradish Beer

In all there are over 50 breweries offering 200 Craft Beers but that isn’t all. You can learn how to make your own as well as the Herriott-Watt University team, known for its International Centre for Brewing and Distilling, will be holding teaching sessions in their Brew Lab. Sounds like you can learn something here as well!

Foodies will be well stocked with a series of stalls from Brockley Market including The Ribman, Moon’s Green Charcuterie and Hix’s Fish Dogs.

I’m really looking forward to my first beer festival since returning from Asia. Ale has been something that has made returning to the UK palatable and so I shall be celebrating it wholeheartedly (but responsibly, kids) here.

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Barcelona: Five Ways to See the City, Save Some Cash, and Live Like a Local


Perched on the northeastern edge of Spain’s Mediterranean coast, Barcelona is one of Europe’s most captivating and dynamic cities. Every year, millions of tourists flock to its renowned museums, laid-back beaches and buzzing public squares to experience the vibrant culture in all its glory.

Of course, that experience often comes with a hefty price tag. Like most major European destinations, Barcelona can take a serious toll on your bank account, and its cost can be especially daunting to American visitors trying to make the most of their dollar-to-euro conversion without staying in a hostel.

It’s possible, however, to create a truly unforgettable Barcelona vacation without breaking the bank. All you need are a few little tips and the willingness to experience the city from a more local perspective.

Book Your Flight on Tuesday Night

Airlines tend to post their deepest discounts mid-week, and Tuesday night is often the sweetest spot for scoring a deal before it disappears. You’ll find the best prices during the autumn and early spring low seasons, but even expensive summer fares can drop by hundreds of dollars if you catch them at the right time. Don’t forget to check fare-aggregator sites like Kayak, Vayama and Hotwire for the broadest range of options.

Rent an Apartment

Resort amenities are tempting, but apartment rentals provide a cheaper and more authentic experience. Companies like Oh-Barcelona offer privately owned apartments for a fraction of the standard hotel rates, and you can find options ranging from intimate studio spaces to five-bedroom houses. Search for an apartment near outlying neighborhoods like Gràcia or Les Corts for the best deals.

Fill Your Wallet with Travel Cards

For bundled savings on Metro trips and attraction tickets, grab a few of Barcelona’s unbeatable travel cards. The popular T10 card gives you ten Metro trips for nearly half the price of the regular fares, and the ArticketBCN card lets you explore the city’s must-see museums without paying separate admission fees for each. Looking for a more all-encompassing discount? Try the Barcelona card for city-wide deals on transportation, attractions and dining.

Get a Taste of the Menú Del Día

Most Barcelona restaurants offer an inexpensive daily menu during lunch, and this menú del día is a fantastic way to save a few euros while sampling the local cuisine. You’ll choose three courses from a menu of specialties and top them off with a small dessert or coffee. Don’t forget your phrasebook: Many restaurants print their menús del día in Spanish or Catalan only, and you might have a tough time finding someone to translate.

Wander off the Beaten Path

While popular tourist spots like Las Ramblas, La Sagrada Família and the Barri Gòtic are certainly worth seeing, don’t be afraid to explore more local-friendly neighborhoods like La Salut and Horta. You’ll enjoy lower restaurant prices, a bevy of free parks and the ability to stroll around some of the city’s most gorgeous public spaces without fighting through a sea of sightseers.

This article was written by Kevin Caldwell who is a writer for www.canalstreethotels.com. They provide travelers with hotel listings based on their distance from Canal Street in New Orleans.

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Le Cool: Fat Cheeks Valentines Supper Club Preview

I’m enjoying getting back into the London scene, discovering all the exciting new developments and seeing how a new wave of events are building on ideas that started a few years ago.  I’ve written about supper clubs a lot of late and here’s my preview of the Fat Cheeks Supperclub – Valentines Special, in Le Cool London this week.

I’m not averse to a bit of Valentines Schmaltz if I’m honest but it’s always nice to have a bit of fun and originality thrown in as well.

This event is happening tomorrow so it’s not too late to get tickets and Friday is surely a better night anyway!

Fat Cheeks, Le Cool

Fat Cheeks Supperclub preview in Le Cool

Unfortunately it’s a bit too decadent for us right now due to various tropical illness scenarios but it does look like a fun night and yet again another supper club on the London scene!

Going by the name “Love Bites” and with the tag line “Nobody leaves Fat Cheeks without Fat Cheeks” this will surely be a monumental feast. I guess the only concern is if the diners can restrain themselves enough and still have energy to enjoy the hip hop, funk and rare groove sounds playing until 2AM. The menu has food coma written all over it! (In a good way of course…)

So, if you feel your Valentines is missing a bit of fun, frolics and festivity you could do far worse than signing up to Fat Cheeks and having a fabulous feast with them this Friday!

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Melba Supperclub launch

I wrote about the Melba Supperclub launch in Le Cool here and went along to see what it was all about.

We were greeted by Duncan and his partners who have set Melba up as a platform for hosts to meet up with guests and allow organisation of Supper clubs a bit simpler. For those not in the know these cool dining events are an opportunity for budding chefs to open up their home and create a feast for members of the public who come and pay a contribution while socialising with other diners.

The idea of the launch was to get the Melba brand out there a bit and showcase some of the fabulous chefs that they have been working with already. . Melba was invite only previously but now you can sign up here..

Tim Dorman, head chef at Lantana prepared the first course which was a delicious fish cake with Kaffir Lime leaves. I’m always a fan of Asian style fish cakes and these were good with a nice non-rubbery texture.

Fish Cakes Melba supperclub

Hake and Kaffir Lime Thai Fish Cakes with Nahm Jim Dipping sauce and an Asian herb salad

 

Tim was a bit too shy to come and say hello to us all but the other three chefs came and explained something of what they were trying to achieve with their dishes.

The second starter came from “The Candlestick Maker” Ian Ballantyne, and was an amazing Salmagundi or salad with many things. It dates back from the 17th century but this was an updated version! The photo doesn’t do it justice because it looked divine, colourful and unusual, with so many things going on.  There were flavours hitting from all angles and there was sweetness and texture galore. This was my favourite dish of the night for sure. It contained Fried Pickled Potato, chocolate shavings, hazelnut praline among many other things and was served on a bed of Jerusalem artichoke puree.

Salmagundi

Salmagundi

Duncan and Ian

Duncan and Ian

The main course came courtesy of “The Wandering Chef” and it was a table full of ingredients that we needed to put together  to make a duck noodle soup. So we had various types of duck flesh, from a deep-fried crispy crackling to molasses cured sliced breast. We had herbs and noodles to add while the broth itself came served in teapots. The hoi sin sauce made from wild mushrooms was particularly interesting and delicious. It was a novel idea although I felt the bowls could have been a better shape (they were wide rather than deep) and overall the soup wasn’t as flavoursome as I would have liked. The duck egg yolks were a nice touch though, and brilliantly presented.

 

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The dessert was one of the courses I’d been particularly looking forward to because of the philosophical bent the chef had taken in his profile.

Ilyas Kassam, who runs a supperclub called the Thinkers Balcony, gave us a card with some thoughts from Milan Kundera and the Unbearable Lightness of Being which was inspiring and thought-provoking. Well, for me at least. Some of my fellow diners seemed unsettled by the concept.

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Anyway, we had  ”A Bee’s deconstructed ice cream” and a Woodfire Dark Chocolate. The Ice cream represented the lightness with a texture that made it disappear almost as soon as you looked at it while the chocolate was sturdy although with perhaps not such an intense flavour as it promised. Again, great presentation with the chocolates, which were unique to each batch and displayed on a small log. The ice cream ingredients I have been given are “comb honey with grated galangal and kaffir cream, honeycomb, bee pollen, freeze-dried lychee, and Lime Zest” which all sounds fabulous but I have to say we were all at a bit of a loss as to how he had constructed such an interesting dish. I guess this is the point and it certainly got us thinking and talking.

We were sitting with Hiromi who had provided us a selection of her Japanese spiced nuts as a snack which were so moreish we had to restrain ourselves, and also Alexandra who provided a delightful take home surprise of Peruvian Alfajores.

 

Japanese Spiced nuts, Melba, Kinomi

Japanese spiced nuts

Melba supperclub

Sophie looking gorgeous. I need some work here…!

Melba seems like a cool platform for connecting people and I can see it growing as more folk get involved. Once I have a space hosting might be something I’d be interested in as well.

 

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Raw Food Masterclass Yuuga Kemistri

Asa Maria Bjornsdottir led this Raw Food workshop at Anna’s Kitchen in Tooting where we learnt how to make three dishes and a lot more besides…

Anything cooked over 48c will affect the enzymes so the benefit of raw food is that the good stuff remains intact. Eating an ideal balance of 75-80% raw food will improve skin and digestion.

The recipes we learnt were: Raw Creamy Spinach and Avocado Soup, Raw Spaghetti Marinara and Raw Yummy Apple Tart.

We started with the Apple Tart. Asa had already prepared the crust ingredients into an oily ball containing:
Almond flour (ground almonds), Medjool dates and a pinch of Pink Himalaya Salt.

We pressed this mixture into a tart base covered in cling film as tight as possible before adding the filling.
The blended mixture was made from apples, orange and lemon juice, vanilla powder, grated ginger and cinnamon.
On top of this we placed some thinly sliced apple which was cut using a rather fancy machine called a spiralizer.

You just push the apple through and out the other side comes a cored and very finely sliced swirl of apple flesh. This was marinated in agave syrup, vanilla, lemon juice and cinnamon before being placed on top of the filled tart.

Raw food desserts have a good reputation and this one didn’t disappoint. The “pastry” was delicious and more flavoursome than your average tart and the filling contrasted nicely, sweet, but not too sweet.

The soup was made in a blender and there was some discussion about the necessity for a super powered machine in order to break down the veg. I can understand this after my one attempt at making a green smoothie ended up with a drink that was not as smooth as I would have liked. The Kitchenaid Artisan was mentioned as a good one and although you could use a hand blender (called a magic stick in Iceland) it would be hard work.

The ingredients were as follows
Water
Spinach
Avocado
Celery
Garlic
Pinch of Pink Himalaya salt
Red pepper powder
Cumin
Cayenne Pepper

For a lighter soup you can add more spinach and for a creamier more filling dish increase the amount of avocado.

The finished Raw Food soup was topped with pumpkin seeds and a bit more red pepper powder and served cold (obviously).

It had a lot of flavour and tasted extremely healthy, so much so that each mouthful felt like it was cleansing my whole digestive tract. I wasn’t sure if I entirely liked it! Haha.

You could serve this with crackers or bread and Asa suggested an olive tapenade would go well with it as well.

The main course of Raw Spaghetti Marinara was delicious as well.
The marinara sauce was already partly blended and we made the courgette “spaghetti” using the spiralizer.

The Marinara sauce is made by whizzing together the following in a blender:

Red Bell Pepper
Celery
Soaked dried tomatoes (perfect to use lemon and olive oil)
Cherry Tomatoes
Garlic
Fresh Basil leaves
Fresh Rosemary
Fresh Parsley
Spring Onions
Celtic Sea Salt
Olive Oil
Date (optional)

Asa is an interesting and quite inspiring character. She doesn’t preach about raw food, lifestyle or any particular diet. She isn’t claiming that raw is necessarily the way for everyone and pointed to around 80% raw being a realistic aim. She told us that she practices yoga and meditation and you can tell from her non-judgemental approach to diet that her spiritual practice and way of life lead to a balanced outlook.

Perhaps unsurprisingly I was the only man amongst a group of women who ranged from Raw-curious to health food provocateurs. There were a lot of interesting questions and discussions about the benefits of various diets and supplements. Asa had a selection of products such as Raw Cacao, schzandra berries and purple corn flour.

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Melba Supperclub event in Le Cool

Another Le cool piece. This time about the fantastic sounding Melba supper club organising system. The idea is that you can post an event on their site and other users can search to find things that sound to their liking. It’s like a social network for supper clubs allowing hosts to take bookings using Paypal. It seems like a great idea to me, fixing up potential hosts with guests. Maybe it takes something away from the underground “in the know” vibe but if it spurns a host of new people hosting wonderful parties then it can only be a good thing!

Melba piece in Le Cool

Melba piece in Le Cool

I’ve been to a few supper clubs in the past and of course it depends on the host and the people who you happen to share the experience with but they certainly have the potential for a brilliant night. You can meet all sorts, eat great food, see inside someone’s house and do something a bit different all in one night.

This promotional event is to showcase some of the hosts that they have been working with and to party afterwards with some DJs. They have four up and coming young chefs and two DJs to entertain in a funky venue near Old Street. Sounds like fun to me so I’ll be heading down there to check it out and you should as well!

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Chiang Mai: The Northern antidote. Guest Blog on TikiChris.com

I recently wrote a guest blog for Chris Osburn about my time in Chiang Mai, Thailand.

Tiki Chris

Tiki Chris

I met Tiki Chris at a Qype Mini Golf event he organised way back when. (The mini golf alas is no longer there, and Qype is barely standing but it is good to see that Chris is still blogging away and living the dream.)

He is a freelance writer and making it work as a living so I thought it would be a good idea to have a chat with him about how he makes that happen and see if he could give me some tips.

We caught up at the London Bloggers Meet up and I told him about my time in Chiang Mai and my thoughts about making writing into a living rather than a hobby. It’s a long slog and you won’t make a fortune but it can give you freedom and an interesting lifestyle were the key points I took from it.

Anyway, he’s a cool guy and we met for coffee to discuss possibilities and I ended up writing a guest post for him about my time in Chiang Mai working with Duang and the healthy side of the city.

I’ll hopefully contribute a few more short pieces for him about Chiang Mai as well in the coming weeks. It’s always good to get your work out to a wider audience and although this was more of an introductory bit I’m quite happy with how it turned out.

You can read my piece about Chiang Mai on Tiki Chris‘s blog here:

http://tikichris.com/2013/02/05/guest-post-chiang-mai-thailands-northern-antidote/

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